safed daag kaise hataye at home :
1. Use Turmeric
Natural component turmeric is well-known for its ability to reduce inflammation and act as an antioxidant. It can be especially beneficial in lessening the visibility of white spots brought on by vitiligo. You can apply a paste to the afflicted regions by combining mustard oil and turmeric powder. Keep it running for After 15 to 20 minutes, rinse it off. For effective outcomes, carry out this procedure frequently.2. Use Aloe Vera.
Aloe vera is well known for its ability to heal skin. Its gel can be immediately applied to Safed Daag-affected regions to calm the skin and perhaps encourage the development of melanin. Over time, regular aloe vera gel use might aid in fading the appearance of white areas.
3. Succeed with Babchi (Psoralea Corylifolia).
The Ayurvedic herb babchi, sometimes called bakuchiol, has been used for generations to cure vitiligo. Babchi seeds can be ground into a paste and combined with ginger juice. Before rinsing, apply this paste on the white spots and let it sit for 15 to 20 minutes. Babchi should be used with caution since it might increase your skin's sensitivity to sunlight.4. Sunlight Intake
Unbelievably, vitiligo sufferers can benefit from moderate sun exposure. Short daily exposures (15–20 minutes) to sunshine can promote the formation of melanin and level out skin tone. To avoid sunburn, it's essential to apply sunscreen to regions that are not affected.
5. Continue to Eat Well
Skin health depends on a balanced diet full of vitamins and minerals. To maintain the health of your skin, eat foods high in antioxidants, such fruits and vegetables. Additionally, take into account meals rich in copper, as copper is known to encourage the creation of melanin. Seafood, seeds, and nuts are a few examples.
6. Stress reduction
Stress can make vitiligo symptoms worse. To manage stress levels, engage in stress-reduction methods like yoga, meditation, or deep breathing. Stress management may be able to delay the growth of Safed Daag.
7. Camouflage and makeup
Use cosmetics made specifically for vitiligo if you're seeking for a short-term remedy to hide white areas. These items might make you feel more confident and level out your skin tone.
Conclusion
Even while there may not be a 100% certain approach to get rid of Safed Daag at home, these organic treatments and lifestyle modifications will greatly lessen the visibility of white spots and increase your self-esteem. A dermatologist should be consulted for a customized treatment plan because outcomes might vary from person to person. Even though vitiligo is a permanent illness, with the correct treatment, you may live a happy and self-assured life.आप हमारे दूसरे पोस्ट पठ सकते है।
